jump - might as well jump!

The power of optimism. Seeing the upside. Taking action!  How self management plays a crucial role in our emotional intelligence and what that means for our lives. Researchers like Goleman, Boyatzis and McKee have long know about their impact and  importance.

But how do we do this? How do we begin?

Van Halen's classic song captures the energy, emotion and enthusiasm well. Might as well jump! 

"Jump"

I get up, and nothing gets me down. 

You got it tough. I've seen the toughest around. 
And I know, baby, just how you feel. 
You've got to roll with the punches to get to what's real 
Oh can't you see me standing here, 
I've got my back against the record machine 
I ain't the worst that you've seen. 
Oh can't you see what I mean ? 
Might as well jump. Jump ! 
Might as well jump. 
Go ahead, jump. Jump !